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IFT Blog

This blog is a space for sharing opinions and experiences about integrative and experiential approaches to therapy. We welcome guests who are not part of our program.

Focusing-oriented therapy: The philosophy and practice of interaction

This article presents ideas to stimulate your reflection on what we do as Focusing-oriented therapists.

Metaphysics & Therapy

leslie ellis

Seeking FOTs to help with the development of a new, simplified Experiencing Scale.

fot-pointing

FOT concepts: Pointing to something

The embodied frameworks through which we integrate

Jan Winhall & Stephen Porges: Defining “from the bottom up”

Embodiment, trauma & empowerment

The body we are referring to is much more than just the physical body. It is the experience of the body from the inside.

Gene Gendlin

Two views of healing: Len Schneider & Gene Gendlin

Gene Gendlin

APA Lifetime Achievement Award for Gene Gendlin

David Allen: An integrative model to understand self-destructiveness

Kirk Schneider

What is “optimal” human functioning and what are therapists “treating”?

Jack Ferrari: About technique in psychotherapy

The experiential revolution in psychotherapy

leslie ellis

Four reasons to work with dreams

What we do in therapy

Implicit relational knowing & clinical skills

While cognition, intelligence, knowledge, and research are mandatory for a surgeon, it takes manual dexterity for surgery to be successful.

What we mean by integration

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