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Integrative Focusing Therapy

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Our approach

In the videos below, we talk about our approach. See also the article on what we mean by integration.
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How to develop moment-by-moment presence in therapy

Difficult clients, difficult moments in therapy

How do we know what is happening for the client?

How to integrate mindfulness exercises in therapy

Do we explicitly share with the client that we’re doing Focusing?

Is Focusing for everybody?

What it’s like to do Focusing-Oriented Therapy (FOT)

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